Journey of You
Welcome to The Journey of You Podcast!
Hosted by Dr. Devin DeGreif, a joy enthusiast and author of "Good Grief: The Journey from Grief to Joy," Chris, scientist, coach, illustrator and advocate for guilt-free joy, and Felicia, an international bowling champion and coach, and Soulstice Magician! This podcast is your guide to unlocking your inner joy and living a more authentic life.
Get ready to be inspired, laugh along with us, and receive your cosmic permission slip to embrace joy! ✨
Journey of You
Ep 65: Set Self-loving Boundaries!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The way we've been taught to set boundaries can unfortunately actually BLOCK your joy instead of protecting it. But the good news is: there is a different way to set them! ✨
In today's solo episode, Chris invites you into a very transformative reframe in personal growth: boundaries are most efficient, when they aren't walls built from fear and lack - which is what is classically taught! But instead, they can be acts of love that are guided by your Soul Truth (as in the guided process in this episode), protect your energy, and support everyone around you.
So listen in and discover ...
✨ why boundaries set from fear trigger resistance in others and reinforce lack in your own reality
✨ how to distinguish between what is genuinely true for you vs what your ego or conditioning are making you believe to be true
✨ a powerful visualization practice that helps you somatically feel the difference between ALIGNED giving and energy-draining over-giving
✨ why LOVING boundaries support not just yourself, but everyone (including your kids, your relationships, and your community!)
✨ how your energetic system is already wired to guide you toward your soul truth, if you learn to listen
💞 If this episode lit something up in you: share it with someone who could benefit from hearing this as well. And ... subscribe to Joy!! 😁 So you never miss an episode! And drop your reflections in the comments, because ... we LOVE hearing from you!! 🫶😁
✨✨✨✨✨✨✨✨
If you loved what you heard, we'd love for you to spread the joy! ✨
💗 And if you'd love to get in touch or work with us, you can find us here:
Devin's website: https://www.drdevindegreif.com
insta: @drdevindegreif
Chris: https://linktr.ee/chrisbrandwein
Felicia's website: https://www.happieryoucoaching.com
insta: @iamfeliciawong
✨ Credits for the fun background music ("The Fun of Everyday Life!" 😁) go to "JK_Production007" on audiojungle!