The Doctor Albert Takem Podcast
We tackle the health topics no one else wants to touch 💉🧠
—from obesity and high blood pressure
—to emotional eating and medication resistance
—to cultural myths that keep people sick 🧬❌
My mission is to deliver evidence-based truth—
real doctors. hard truths. no coddling. 🎯
🎧 Subscribe now and share with someone who’s tired of watered-down wellness.
Let’s change lives with facts—not fluff.
The Doctor Albert Takem Podcast
The Doctor's Order
No excuses. Just action.
Welcome to the AfroFit Podcast — your twice-a-week dose of real talk on Health and Wellness, powered by a REAL doctor and expert! Tune in every Monday and Thursday for practical tips, expert insights, and the motivation you need to level up your lifestyle.
Let’s get healthy, strong, and unstoppable — together.
💡 Start your journey today with Maryland Primary Care & Wellness
Book your consultation: https://marylandprimarycare.com