The Doctor Albert Takem Podcast
We tackle the health topics no one else wants to touch 💉🧠
—from obesity and high blood pressure
—to emotional eating and medication resistance
—to cultural myths that keep people sick 🧬❌
My mission is to deliver evidence-based truth—
real doctors. hard truths. no coddling. 🎯
🎧 Subscribe now and share with someone who’s tired of watered-down wellness.
Let’s change lives with facts—not fluff.
Episodes
51 episodes
Before You Start Ozempic — Watch This
Ozempic is not magic. If you’re lying to yourself, it will fail. Obesity is thesymptom. Depression is the real disease.Before you start Ozempic (or Wegovy, Mounjaro, Zepbound), watch this. In this video I share the story of a patien...
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8:41
Statins and Muscle Damage? The Deadly Lie TikTok Won’t Tell You
They told you statins would melt your muscles. But what they didn’t tell you… your heart is a muscle too.In this episode, Dr. Albert Takem takes on one of the most dangerous myths spreading on TikTok, Reddit, and YouTube: that statins c...
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8:30
600-lb Life Tragedy: How The Lie That "Your Mother Loves You" Nearly Killed Sean Milliken
A mother’s love can save you — or it can kill you.Sean Milliken weighed over 900 pounds. He couldn’t walk. He couldn’t breathe. And the woman feeding him to death said she loved him.This is not just a My 600-lb Life reaction. Th...
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9:46
I Feared Diabetes… Got a Heart Attack
He feared statins would raise his blood sugar.So he stopped them.At 45, he had a heart attack.In this episode, Dr. Albert Takem — Primary Care Physician, Obesity Medicine Specialist, and Misinformation Slayer-in-Chief — exposes ...
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8:41
I Treated 1,000 Statin Patients: The Liver Damage Myth Is False
I treated over 1,000 patients on statins, and here’s the truth: statins do NOT destroy your liver. There’s a lot of misinformation online about statins, liver enzymes, and cholesterol management—but as a doctor, I’ve seen firsthand how safe and...
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8:02
Why 'I Feel Fine' Can Be Dangerous
This video highlights the importance of stroke recognition, emphasizing that ignoring warning signs of stroke can have dire consequences. It's crucial for health awareness to understand stroke symptoms and act fast. Learn more about maintaining...
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7:27
Could Steve Jobs Have Survived Pancreatic Cancer?
This video addresses how Steve Jobs delayed proper cancer treatment, choosing alternative therapies instead of standard medicine. Learn about the dangers of such alternative medicine and the importance of cancer therapy. It highlights the criti...
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6:34
The TRUTH About STATINS Doctors DON'T Want You To Know
This video highlights how Dr. Takem takes down misinformers like Dr. David Diamond, Dr. Robert Dubroff, Dr. Aseem Malhotra, Dr. Mark Hyman, and Gary Brecka. He emphasizes that you won’t feel your arteries clogging—making it even more dangerous ...
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10:16
Doctor Reveals The TRUTH Behind Ananda Lewis Death
The story of Ananda Lewis, who was a voice for a generation on shows like Teen Summit BET and MTV. Despite her impact, she skipped her mammogram and ultimately lost her battle with breast cancer. It's a reminder of the importance of breast canc...
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5:42
Is Body Positivity Fake?
Monique and Lizo built empires on the concept of self love, then quietly pursued weight loss. Today's tips will make you question everything they said about body positivity and fat acceptance cringe. I treat patients struggling with obesity and...
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4:07
RFK Jr. Changed the CDC Panel and Everyone's Freaking Out!
A doctor explains the situation following RFK Jr.'s replacement of the CDC advisory committee. Get clear medical advice and stay informed about vaccinations and related health news. This video addresses common concerns about mmr vaccine and mea...
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5:26
Are Celebrities Lying About Their Weight Loss?
Why are celebrities hiding their use of weight loss medication like Ozempic and Wegovy? This video explores the celebrity transformations using semaglutide while pushing wellness myths. Is the ozempic trend creating unrealistic expectations?
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4:36
Did @DoctorMike Lose His Credibility In This Interview?
Dr. Albert Takem reacts to @DoctorMike interview with Dr. Aly Cohen and Dr. Andrea Love, shedding light on the critical line between evidence-based health facts and pseudoscience.00:00 – Intro 01:00 – Ignoring Medical Truth &n...
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9:30
As a Doctor I Debunk 7 Deadly Colon Cancer Myths
Many believe they don't need a colonoscopy if they have no symptoms, but that's a dangerous myth that could cost you your life. This video debunks common excuses, highlighting the importance of colorectal cancer screening. Prioritize your healt...
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5:39
6 New Weight Loss Drugs That Could Change Everything!
Ozempic isn't for everyone, but the next wave of weight loss solutions is here! Dr. Tackham explores why some individuals can't tolerate it or hit a plateau, and introduces potentially better alternatives. Discover new options beyond semaglutid...
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4:54
BBC Calls Out Podcast for Dangerous Health Myths!
A doctor reacts to a BBC investigation into Stephen Bartlett's *the diary of a ceo* podcast, citing harmful health misinformation. The BBC *investigations* found the podcast shifting towards health content, raising concerns about public safety,...
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5:10
Doctors Reveal The Real Reason Heart Disease Is So Common
The video debunks common myths about what causes heart issues, especially for the Black community. The real culprit? High blood pressure, also known as hypertension. Learn more about heart health and preventative medicine!0:00 – Intro: ...
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58:38
Fake Ozempic on TikTok Exposed!
Don't fall for the hype—there's no such thing as "nature's ozempic." This video exposes the false information surrounding these supplements and highlights potential health risks. Always prioritize real medicine and consult with healthcare profe...
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4:41
Doctor Reacts to Mr. Beast’s Shocking Health Advice!
This Mr. Beast weight loss video is great entertainment, but don't confuse it with real medical advice. As a doctor, I have to speak up when I see production design being confused with public health advice. Let's talk about preventative healthc...
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20:07
The Side Effects Killing Black People Are Not in the Ad
You are afraid of a cough… but your blood pressure is 180/110.You skipped your medication. You trusted a detox. You called it empowerment.But what if the real side effect is the funeral that didn’t have to happen?In this AfroFit...
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3:59
She’s Fine. The Hidden Struggles of High-Functioning Black Women
Behind the achievements, the polished appearance, and the strength… there is often silence. This episode explores the emotional toll and unspoken battles many high-functioning Black women face — from anxiety and coping mechanisms to what gets h...
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53:42
Top 5 Lies Black People Believe About Weight Loss (And Why You Still Ain’t Losing Fat)
You’ve tried every diet—cut carbs, drank lemon water, blamed your genetics—and the fat still won’t leave. Why? Because you’re building your health journey on a stack of LIES.In this explosive AfroFit Rant, Dr. Albert Takem breaks down t...
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6:23
Top 5 Habits Keeping Black Men Fat and Sick (And How to Break Them)
Black men die nearly 9 years earlier than white men in America. It is not genetics. It is habits, silence, and denial.In this AfroFit Rant, Dr. Albert Takem breaks down the top 5 self-sabotaging habits keeping Black men overweight, hype...
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6:11
Black Women Are Suffering In Silence.
You are not crazy. You are in perimenopause—and nobody told you. This episode is for every Black woman who has ever been dismissed, ignored, or misdiagnosed. Dr. Takem breaks down the truth about hot flashes, inso...
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6:46
They Said I Cheated-Because I Lost Weight? The Truth About Ozempic and Black Shame
You finally found something that works. The weight is coming off. Your blood sugar is better. Butinstead of support, you're being judged-even by your own community.In this episode of the AfroFit Podcast, Dr. Takem confronts the sham...
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6:07