Plant-Based Fitness Secrets Podcast Artwork Image

Plant-Based Fitness Secrets

Fritz Horstmann

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!
Episodes
#377: The Ultimate 2024 Vegan Protein GuideApril 16, 2024
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#376: The Beginner Vegan GuideApril 11, 2024
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#375: How To Lose Stubborn Fat - As A Woman over 40April 05, 2024
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#374: Skinny-Fat to Six Pack Abs - as a VeganApril 02, 2024
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#373: Steroid Influencers - What Goes On Behind The ScenesMarch 30, 2024
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#372: The Biggest Workout MistakesMarch 27, 2024
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#371: How This Critical Care Doctor Became A Fit Vegan with My ProgramMarch 21, 2024
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#370: How To Only Spend 15 Min. / Day On Meal PrepMarch 17, 2024
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#369: How Christina Is Living Life Like In Her Youth AgainMarch 14, 2024
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#368: Change This ONE Thing To Drop Weight ImmediatelyMarch 08, 2024
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#367: How I Completed 1,092+ WorkoutsMarch 06, 2024
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#366: The Scale Is Not Moving - What To Do About ItFebruary 24, 2024
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#365: How To Not Feel Restricted & Eat The Foods You EnjoyFebruary 21, 2024
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#364: 5 Plant-Based Foods To Avoid To Lose WeightJanuary 31, 2024
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#363: These 2 Mistakes Are Keeping Plant-Based Women StuckJanuary 24, 2024
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#362: Realtalk: "I Just Want To Make Healthier Choices"January 07, 2024
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#361: Realtalk: "I Am Doing Fine"January 06, 2024
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#360: Your 2024 Plant-Based TransformationJanuary 06, 2024
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#359: Top 3 Carbs For Fat LossJanuary 02, 2024
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#358: New Critical Nutrients for Vegans / Vegetarians - Part 1December 30, 2023
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#357 Is THIS The Reason You’re Not Seeing Results?December 10, 2023
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#356 How I Dealt With The Most Stressful Time Of My LifeDecember 08, 2023
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#355: How Amy Lost 60 lbs in 10 months Working 60h WeeksOctober 03, 2023
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#354: How To Spot & Resolve OverthinkingSeptember 30, 2023
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#353: 5 Things To Do When The Weight Isn't BudgingSeptember 28, 2023
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