Vegan Fitness Podcast
The podcast for anyone who wants to feel stronger, lighter and healthier with the power of plants.
Whether you're fully vegan, plant-curious, or simply want to eat more plants, this show is for you. Want to lose stubborn fat, build strength, calm your gut, get your energy back, or feel at home in your body again during menopause? You're in the right place.
Hi, I'm Fritz. After helping thousands of people transform their health and their bodies with a plant-based approach, I created The Vegan Fitness Podcast to help you do the same, without the confusion and without having to go "all or nothing."
On each episode, I'll share how to:
- Build a plant-based way of eating that helps you lose fat, gain muscle and support your gut, hormones and energy
- Create a lasting body and mindset transformation without spending hours on nutrition research
- Cut through the information overload and find what actually works for your body and stage of life
And we'll do it all in a FUN, realistic, lifestyle-friendly way!
Make sure to subscribe, rate and review. I read every single one!
Vegan Fitness Podcast
Latest Episodes
#404: How To Get Abs As A Plant-Based Woman
Today Jennifer one of our Superstar Clients inside my Plant-Based Academy Coaching Program shares how she finally unlocked her Abs and Took Her Strength to the next level.Join my Free Workshop: 1-3rd September I’m hosting a Plant-Based W...
#403: Bodybuilding World Champion: How To Transform Your Body
In today's EP Ramon Limacher - a 2x Bodybuilding World Champion & Health Coach joins me for a Masterclass on How To Transform Your Body. After over 11,000 Check-Ins Ramon Limacher knows exactly what matters when it comes to losing fat, and ...
#402: The Plant Based Paradox
Join my Free Workshop: 1-3rd September I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇👉 plantbasedfoundations.com/3dayworkshop
#401: Eating Plant-Based, Training Hard & Still Stuck — Here's What Was Missing
Today's Episode and Interview is with superstar client Larry! Who lost 35 lbs at 59 years old eating a plant-based / flexitarian diet.Join my Free Workshop: 1-3rd September I’m hosting a Plant-Based Workshop! Tap the link below to grab y...