Plant-Based Fitness Secrets
The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!
Plant-Based Fitness Secrets
Latest Episodes
#409: Sugar Consumption, Pilates Survivorship Bias, How to Gain Momentum
Recording of my live Q&A on IG!I do live calorie and macro calculations, my thoughts on pilates, how to gain momentum and more!If you are a Middle Aged Vegan that wants to lose fat & build muscle, live longer - without cut...
#408: Cardio 101 For Fat Loss, Turning 30, Building Vegan Muscle
Recording of my live Q&A on IG!I do LIVE calorie and macro calculations, Cardio 101 for fat loss talk about turning 30, building muscle and much more!If you are a Middle Aged Vegan that wants to lose fat & build muscle, li...
#407: My Supplement Stack, Eating The Foods I Love, Glycine
Recording of my live Q&A on IG!I cover my Supplement Stack, Eating The Foods I Love, Glycine and so much more!If you are a Middle Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or you...
#406: My Training Schedule, Sleep Stack, Increase Energy, Manage Food Focus
Recording of my live Q&A on IG!I cover My Training Schedule, My Sleep Stack, How To Increase Energy, How To Manage Food Focus and more! If you are a Middle Aged Vegan that wants to lose fat & build muscle, live longer...