Plant-Based Fitness Secrets
The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!
Episodes
391 episodes
#391: How She Lost 5% Body Fat & Fixed Her Bloating In 8 Weeks
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
15:28
#390: Low Energy & Motivation? This Will Fix It
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
13:56
#389: How This SAHM Lost 25 Lbs in 14 Weeks
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
17:24
#388: How This International Model Got Toned In 12 Weeks
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
30:16
#387: How To Say 'No' To Your Friends
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
12:33
#386: The Collagen Episode
Learn everything you need to know about Collagen on a plant-based diet:• What is collagen?• Is it important or overhyped?• What are the benefits?• How would Vegans get Collagen?If you are a Middle-Aged Vegan that wants t...
•
17:17
#385: How Workouts Never Feel Like A Chore To Me
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
15:51
#384: You’re doing all the right things .. You’re just doing them wrong
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
12:42
#383: How to get fit if you have a busy life
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
19:27
#382: I lost 30 lbs in 5 months on a vegan diet - here are the 5 steps I took
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
23:31
#381: The Journey from Vegetarian To Vegan Muscle Gain
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
46:56
#380: The Best Diet for Fat Loss & Health in 2024
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
22:45
#379: How Long Does It Take To Feel Better?
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
14:01
#378: If you are in or approaching your 50s - this story will inspire you
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
44:05
#377: The Ultimate 2024 Vegan Protein Guide
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
30:11
#376: The Beginner Vegan Guide
Calling all Beginner Vegans that truly want to maximize their fitness and health results. But even as a seasoned Vegan you'll be able to get a few extra nuggets and motivation for your journey. If you are a Middle-Aged Vegan that wants ...
•
30:52
#375: How To Lose Stubborn Fat - As A Woman over 40
If you're looking to lose body fat and get stronger as a Woman, then listen in to this episode. Fritz sits down with Hormone & Health Expert Davey Maher to break down how female hormones work, what mistakes most women are making and how to ...
•
28:48
#374: Skinny-Fat to Six Pack Abs - as a Vegan
This week's Transformation Story with April, one of our Superstar clients!If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and re...
•
33:46
#373: Steroid Influencers - What Goes On Behind The Scenes
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
32:09
#372: The Biggest Workout Mistakes
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
28:58
#371: How This Critical Care Doctor Became A Fit Vegan with My Program
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
18:20
#370: How To Only Spend 15 Min. / Day On Meal Prep
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
12:51
#369: How Christina Is Living Life Like In Her Youth Again
If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. 💪🌱👉 Apply for 1on1 Coaching:
•
19:40