Plant-Based Fitness Secrets

#212: Facing Your Demons & Emotional Eating

March 10, 2021 Fritz Horstmann
Plant-Based Fitness Secrets
#212: Facing Your Demons & Emotional Eating
Show Notes

Listen in as Fritz shares how he handles and thinks about life challenges he's going through at the moment. This is not a step-by-step podcast, but maybe you can learn from his reflections.

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

Want to learn how to become a Fit Vegan for FREE?
Get access to my Fit Vegan Masterclass - Free Video Course

If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
2. Follow me on Instagram: @fritz_horstmann@veganfatlossmeals / @gamechanger_academy
3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.