It is rare for people to take the time to explore what, exactly, their limiting beliefs are. Yet, when they do....it's a game changer!Ready to explore your next step?Take the Spiritual Sea...

If you have ever felt like you couldn't "get over" something, you are not alone. It's time to deal with it instead of ignoring it.Those negative emotions are linked to limiting beliefs. What if everything changes when you address the hea...

When we are experiencing strong emotions in an uncontrollable way, anger, sadness, hopelessness...we need to see them as indicators that something is going on with our beliefs. Most often, things have happened to cause us to create limiting bel...

In this episode, Amy touches on the difference between behavior modification and heart healing and why you need to understand the difference.1

In this episode Amy revisits the moment emotional exhaustion almost got the better of her and how the journey forward led her to the beauty and power of renewing the mind.Take the Spiritual Seaso...