Hot Girls Eat Carbs
Hot Girls Eat Carbs is your safe space for all things life, fitness, and feeling good. Hosted by Brittany McCrystal, an online health coach who lost 25kgs and built a following of almost 1 million while still eating the foods she loves, this podcast is all about balance—building healthy habits, romanticising your daily routines, and creating a lifestyle that feels aligned and enjoyable.
Expect chatty episodes filled with real talk on weight loss, mindset shifts, and wellness, plus practical tips to help you reach your goals without giving up the things you enjoy.
Hot Girls Eat Carbs
43. How to achieve any goals you set in 2026
If you want 2026 to feel different, this episode is for you.
In this episode, we’re talking about how to actually achieve the goals you set not by doing more, but by creating clarity, structure, and a realistic plan you can stick to. Because goals don’t fail due to lack of motivation, they fail when there’s no clear roadmap.
You’ll learn why setting clear, achievable goals matters more than setting ambitious ones, how having direction keeps you grounded when motivation fades, and how to stop going in circles with the same habits year after year. This episode breaks down how to create a simple plan that helps you stay consistent, aligned, and moving forward
If you’re tired of starting strong and falling off, feeling busy but not progressing, or setting goals that feel overwhelming, this episode will help you approach 2026 differently. With intention, clarity, and consistency, not pressure.
This is about building momentum, trusting the process, and creating a year where your goals finally stick.
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www.britmccrystalfit.com
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