Refined for the Mind
‘Refined for the Mind’ is about embracing a way of being that fosters deep, personal transformation. We explore topics centred on alternative healing practices for the brain, mind, body, and spirit - offering tools insights to support holistic wellness.
Refined for the Mind
Welcome to Refined for the Mind
Refined for the Mind is a soulful exploration of what it means to live with awareness, intention and depth.
Hosted by Tracy Kababiito-actor, story teller and seeker. This podcast invites you into conversations that nourish the mind, awaken the body and stir the spirit. Through reflections on identity, love, healing, ancient wisdom and modern practices, each episode becomes a quiet invitation to return home to thyself.
This is a space where you can be in wise relationship with life as it is.
Whether solo or in dialogue with other seekers, this podcast offers practical tools to help you live in a way that is aligned, whole and radically alive.
Come as you are. May you be refined.