Refined for the Mind
‘Refined for the Mind’ is about embracing a way of being that fosters deep, personal transformation. We explore topics centred on alternative healing practices for the brain, mind, body, and spirit - offering tools insights to support holistic wellness.
Refined for the Mind
What Love Asks of Us
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Tracy Kababiito
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What does unadulterated love really look like?Most of us long to be loved unconditionally, yet many of us are still learning what love actually is. This week , I reflect on some of the lessons I drew from Bell Hook’s “All About Love” .We’ll explore her bold redefinition of love, the foundational elements that sustain it and how we can all learn to love —consciously.