Hang In There
Hang In There is a powerful podcast dedicated to raising awareness about domestic abuse and the importance of mental health. Through real stories of survival and resilience, we share the journeys of those who have overcome unimaginable challenges and found strength in the face of adversity.
Our mission is to spread strength, offer hope, support, and a sense of community for anyone affected by abuse. Each episode highlights the courage it takes to break free, heal, and thrive, while also providing practical advice and resources to help listeners on their own paths to recovery.
Join us as we empower voices, challenge silence, and cultivate a space where healing and growth are possible. No one is alone – together, we can spread strength and create lasting change.
While we are not mental health experts, the advice and content we share comes from real-life experiences and trusted resources to help guide and support your journey.
Hang In There
Latest Episodes
28. Beyond Coercive Control: To Myself: I Still Love Her
"I see clearly now. And I still love her."Two voices share this episode. One is inside the story, young, hopeful, learning what love is supposed to feel like. The other is watching her. Quietly. From a place of hard-won clarity. Not to w...
27. Beyond Coercive Control: To My Parents- You Loved Me Through It
"You weren't silent because you approved. You were silent because you loved me."Walking into a small entryway. Physically and emotionally exhausted. Carrying bags, holding onto dogs, trying to hold onto the kids. Trying to hold ...
26. Beyond Coercive Control: To My Siblings- Finding Our Way Back
"It can disrupt what you have. It can damage it. It doesn't erase what was real."There's a photograph I think about sometimes.All of us at the end of the driveway. Shorts and smiles. Not a care in the world.I didn'...
25. Beyond Coercive Control: To My Partner- What Safe Love Feels Like
"Something in me began again. And this time, I wasn't imagining it. I was living it."For years, she dreamed of a different life while lying on a basement floor.Someone kind. Someone steady. Someone she could trust. Someon...
24. Beyond Coercive Control: To My Children- You Deserved Better
"You felt 30 years old when you were only 10. And I am so sorry."In this episode, a mother writes a letter to her children. To the ones who grew up inside something they didn't have words for, but felt in their bodies every sing...