The Zero Proof Life
We celebrate choosing alcohol free living. Together, we share experiences, interview experts, and have heartfelt conversations to support each other on a path to a vibrant, alcohol free life.
Episodes
3 episodes
01: Am I an Alcoholic? Rethinking Labels & Alcohol Use Disorder: How Ditching the “Alcoholic” Tag Opens Stigma-Free Paths to Recovery
A single word can build —or break—courage. Karla Adkins explains why she’s ditching the label alcoholic and how reframing addiction language opens new doors to recovery.Coach Karla Adkins unpacks the loaded term alcoholi...
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Season 1
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Episode 1
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22:29
02: Finding Freedom: Karla Adkins on Parenting, Faith & Alcohol-Free Resilience
A South-Carolina mom turns a “hot-mess” rock-bottom into a life of faith-fueled freedom—and shows how vulnerability can rewrite an entire family story.Coach Carolyn Bennett sits down with co-host Karla Adkins to unpack the real work of s...
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Season 1
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Episode 2
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43:53
03: Six Years Sober: Brandi Babb on Somatics, Gratitude & Zero-Proof Living
A late-night “this has to stop” moment set Brandi Babb on a six-year alcohol-free journey; today she shows us how body wisdom, emotional regulation, and everyday gratitude can keep sobriety joyful.Host Becca Snider sits down with fellow ...
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Season 1
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Episode 3
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27:00