The Zero Proof Life
We celebrate choosing alcohol free living. Together, we share experiences, interview experts, and have heartfelt conversations to support each other on a path to a vibrant, alcohol free life.
The Zero Proof Life
Episode 14: Empowering Women with Toni Will
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In this episode of The Zero Proof Life, host Karla Adkins sits down with Toni Will, the first female general manager of a professional hockey team. Together, they explore what it means to lead with authenticity, transform weaknesses into strengths, and redefine success in a male-dominated industry. Toni opens up about her decision to quit drinking, how it changed her sense of self, and the power of breaking the silence around alcohol. This episode is a powerful reminder that growth and empowerment often begin where fear and honesty meet.
Key Takeaways
- Quitting drinking can lead to deep personal empowerment.
- Women do not need to drink to succeed in their careers.
- Shame and silence can hold us back from authenticity.
- The 10x mindset fosters exponential personal growth.
- Setting boundaries is essential in challenging environments.
- Embracing individuality fuels both confidence and leadership.
- Cravings are normal. They don’t define your progress.
- Living alcohol-free opens the door to a fuller, freer life.
Timestamps
00:00 — Introduction to Toni Will and Her Journey
01:48 — Transforming Weaknesses into Strengths
05:22 — The Power of Quitting Drinking
10:39 — Navigating Challenges as a Woman in Sports
14:13 — The 10x Mindset and Personal Growth
20:47 — Embracing Change and Overcoming Doubts
23:45 — Normalizing Cravings and Thoughts
27:15 — Breaking the Silence Around Alcohol
30:15 — Women in Sports: Breaking Barriers and Telling Stories
Resources & Links
- https://www.thezeroprooflife.com/products/zpl-monthly-subscription
- Follow ZPL: https://www.instagram.com/thezeroprooflife/
- Follow the coaches:
- Brandi Babb – @littlebigleap (https://www.instagram.com/littlebigleap/)
- Karla Adkins – @karlakadkins (https://www.instagram.com/karlakadkins/)
- Carolyn Bennett – @thesoberempath (https://www.instagram.com/carolynbennett2.0/)
- Becca Snider – @becsnider (https://www.instagram.com/becsnider/)
- Brandi Babb – @littlebigleap (https://www.instagram.com/littlebigleap/)
If this conversation resonated with you, please follow the show and leave a review so more people can discover The Zero Proof Life.
Follow ZPL:
- https://www.instagram.com/thezeroprooflife/
- https://www.thezeroprooflife.com/products/zpl-monthly-subscription
Follow the coaches:
- Brandi Babb – @brandi.babb (https://www.instagram.com/brandi.babb/)
- Karla Adkins – @karlakadkins (https://www.instagram.com/karlakadkins/)
- Carolyn Bennett – @thesoberempath (https://www.instagram.com/carolynbennett2.0/)
- Becca Snider – @becsnider (https://www.instagram.com/becsnider/)
If this conversation resonated with you, please follow the show and leave a review so more people can discover The Zero Proof Life. These conversations are for informational purposes only and not medical or mental health advice.