Nicotine + Long Covid with Special Guest Misha Griffis Artwork

She's Got Guts

Welcome to She's Got Guts! A Women's Gut Health podcast where you don't have to be a wellness girlie to live a vibrant, healthy life. We are here to shake up everything you thought you knew about women’s health. Your hosts, Gut Health Dietitian Molly Ostrander and Licensed Eastern Medicine Practitioner Lara Dilkes, are breaking down gut health, hormones, and all the wild (and sometimes frustrating) things happening in your body. Expect science-backed insights, zero B.S., and practical strategies you can actually use. Because taking care of yourself shouldn’t feel like a chore—it should feel deeply empowering.

All Episodes

She's Got Guts

Nicotine + Long Covid with Special Guest Misha Griffis

February 08, 2025 • Molly Ostrander and Lara Dilkes • Episode 10

0:00 | 1:00:54

Are nicotine patches effective for long covid? What does the research say and what do the patients say? Welcome our guest Misha Griffis, MPH, who is working on figuring out how to navigate this frustrating, debilitating condition. This is a GOOD ONE!

Misha's journey on TikTok: https://www.tiktok.com/t/ZT2MBLbU6/

FB The Nicotine Test: https://www.facebook.com/groups/thenicotinetest/

DOSE post: https://www.instagram.com/p/DE61GPEPqvx/

REFERENCES

1. https://academic.oup.com/ntr/advance-article/doi/10.1093/ntr/ntae111/7725552

2. https://www.tandfonline.com/doi/full/10.1080/17425255.2022.2058930?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org#d1e196

3. https://pubmed.ncbi.nlm.nih.gov/1859921/

4. https://www.vumc.org/ccm/whynicotine

Join the community!

Lara @lalaswellness

Molly @womensguthealth

https://www.supercube.club (use code MOLLYISSUPER for 20% off)