She's Got Guts-A Women's Gut Health Podcast
Welcome to She's Got Guts! A Women's Gut Health podcast where you don't have to be a wellness girlie to live a vibrant, healthy life. We are here to shake up everything you thought you knew about women’s health. Your hosts, Gut Health Dietitian Molly Ostrander and Licensed Eastern Medicine Practitioner Lara Dilkes, are breaking down gut health, hormones, and all the wild (and sometimes frustrating) things happening in your body. Expect science-backed insights, zero B.S., and practical strategies you can actually use. Because taking care of yourself shouldn’t feel like a chore—it should feel deeply empowering.
She's Got Guts-A Women's Gut Health Podcast
Fuctional medicine, fiber, and a Chorus of information with Brehan Crawford
Join Brehan Crawfod LAc to unpack the intersection of Chinese and Functional medicine, discuss WHY we need to eat fiber and how to digest it, plus a few surprises.
https://crawford-wellness.com/
https://chorusforlife.com/products/chorus-capsules?variant=46829344817436
Join the community!
Lara @lalaswellness
Molly @womensguthealth
https://www.supercube.club (use code MOLLYISSUPER for 20% off)
