She's Got Guts
Welcome to She's Got Guts! A Women's Gut Health podcast where you don't have to be a wellness girlie to live a vibrant, healthy life. We are here to shake up everything you thought you knew about women’s health. Your hosts, Gut Health Dietitian Molly Ostrander and Licensed Eastern Medicine Practitioner Lara Dilkes, are breaking down gut health, hormones, and all the wild (and sometimes frustrating) things happening in your body. Expect science-backed insights, zero B.S., and practical strategies you can actually use. Because taking care of yourself shouldn’t feel like a chore—it should feel deeply empowering.
She's Got Guts
All Together Wellness w/ Dr. Jenny Quartano
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This week we welcome DPT and functional medicine practitioner Jenny Quartano, founder of All Together Wellness. Dr. Jenny breaks down perimenopause, pelvic floor PT, how to manage the overwhelm of parenting and caring for yourself, and a bunch more.
All Together Wellness (for children and women): https://www.alltogetherwellness.net/
Where to Find Us
- IG: @lalaswellness | @womensguthealth
- Molly’s Website: www.nutritionforpeople.com
- Lara’s Website: https://linktr.ee/LalasWellness
- SuperCube: www.supercube.com
