Stronger Than Yesterday
Welcome to Stronger Than Yesterday, the podcast designed to empower parents to build stronger bodies, stronger minds, and stronger families. As a fitness coach and mindset mentor, I’m here to help you break through the barriers holding you back—whether it’s self-doubt, lack of time, or the overwhelm of juggling family and personal goals.
Each week, we’ll dive into fitness strategies, mindset shifts, and real-life conversations to help you take control of your health, boost your confidence, and create a life you love. Because when you feel strong, you show up stronger—for yourself, your family, and your future.
Let’s grow together, one day at a time. Because you are Stronger Than Yesterday.
Stronger Than Yesterday
Raising Confident Kids by Changing How You Talk About Yourself - EP03
As parents, we want our kids to be strong, confident, resilient, and full of self-belief. But sometimes, without even realizing it, we model behaviors that can hold them back from their true potential.
So today, we’re diving into how the way that you talk about yourself, your body, your abilities, your self worth - and how it directly impacts the way your kids see themselves.
If you’re ready to raise confident, self-loving kids, it starts with YOU.
Follow me at https://www.instagram.com/dougclarkfitness and DM me IM READY if you're ready to change your life forever