Stronger Than Yesterday
Welcome to Stronger Than Yesterday, the podcast designed to empower parents to build stronger bodies, stronger minds, and stronger families. As a fitness coach and mindset mentor, I’m here to help you break through the barriers holding you back—whether it’s self-doubt, lack of time, or the overwhelm of juggling family and personal goals.
Each week, we’ll dive into fitness strategies, mindset shifts, and real-life conversations to help you take control of your health, boost your confidence, and create a life you love. Because when you feel strong, you show up stronger—for yourself, your family, and your future.
Let’s grow together, one day at a time. Because you are Stronger Than Yesterday.
Stronger Than Yesterday
How The Fear Of Other People’s Opinions Holds You Back - EP05
Today we’re going to dive deep into a topic that many of us struggle with – the fear of other people’s opinions.
One of the most powerful things we can do in life is to be ourselves and live authentically. But the reality is too many people allow the opinions and judgments of others to dictate their decisions, their behavior, and worst of all, their happiness.
This fear of criticism can trap us in a life we never even intended to live.
So Whether it’s in fitness, business, relationships, or life in general, so many people let that fear rob us of our potential
But you are never truly free until you can break the chains of other peoples opinions and judgements
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