Is the title of this episode too long? Yes! Is Natalie going to shorten it? Definitely not. Natalie did NOT plan accordingly after her run, and got stuck outside in the freezing cold. She has some helpful sleep habits to share with the listener...

Natalie is back in NYC, and her new favorite motto is helping her to stay a bit more organized. She has to have a potentially difficult conversation soon, and honestly, she's dreading it. Wish her luck! In other news, people-watching is an exce...

Natalie is back after an unintentional hiatus. She's podcasting from sunny Florida, and life is good! In fact, life is SO good that she realizes how bad it was in NYC. She goes back soon, though, which will be interesting. In this episode, Nata...

Apparently someone out there is interested in the supplements Natalie takes... so she shares her vitamin lineup. Do you have other questions? DM her and she'll answer them in an upcoming episode! Hot take: Random influencers tapping on matcha t...

Natalie wants to be the type of person who does yoga... but it just isn't for her. Do you ever text positive things to your friends for absolutely no reason? Give it a try! Remember when Natalie took that terrible Pilates class? Well, it turns ...