You'll Never Guess with Natalie Noack
Get up close and personal with Natalie Noack as she takes you through her life in NYC, stream-of-consciousness-style. Join her for honest, unfiltered chats about mental health, dating, friendships, and more.
Episodes
49 episodes
#98 A Friend with a Truck
Natalie gives you a preview of her crazy week in NYC! From a matchmaking conference, to filming content for clients, and sorting things out before her big move, she basically has no free time. But, this is what she signed up for, so there isn't...
#97 Make It Weird
Natalie is back after a little break, and excited to catch up with all of you. She did an IG Live in lieu of a pod, and it was so fun! Should she do more? And if so, when? She's planning on doing a "Would You Rather?" episode soon; you can ask ...
#96 We All Smell Like Salad!
Natalie had one hell of a week last week. But she's back and honestly feeling great. People who work out at Equinox love to complain (especially on Reddit) and there's major drama with the shower products. If a random injury pops up with no cle...
#95 A Little Grandmother Who Lives in the Woods and Eats Porridge
Is the title of this episode too long? Yes! Is Natalie going to shorten it? Definitely not. Natalie did NOT plan accordingly after her run, and got stuck outside in the freezing cold. She has some helpful sleep habits to share with the listener...
#94 Don't Put It Down, Put It Away
Natalie is back in NYC, and her new favorite motto is helping her to stay a bit more organized. She has to have a potentially difficult conversation soon, and honestly, she's dreading it. Wish her luck! In other news, people-watching is an exce...
#93 Buzz Buzz Buzz!
Natalie is back after an unintentional hiatus. She's podcasting from sunny Florida, and life is good! In fact, life is SO good that she realizes how bad it was in NYC. She goes back soon, though, which will be interesting. In this episode, Nata...
#92 That's Not ASMR
Apparently someone out there is interested in the supplements Natalie takes... so she shares her vitamin lineup. Do you have other questions? DM her and she'll answer them in an upcoming episode! Hot take: Random influencers tapping on matcha t...
#91 Later Is Now!
Natalie wants to be the type of person who does yoga... but it just isn't for her. Do you ever text positive things to your friends for absolutely no reason? Give it a try! Remember when Natalie took that terrible Pilates class? Well, it turns ...
#90 A "Menty B"
Natalie is back after one hell of a week. She's doing just fine now, though, because the tropics await! Social media management is actually really fun, even if it takes several hours to edit a 15-second video. (Do the listeners enjoy hearing ab...
#89 Do Motion Sickness Glasses Work?
Natalie is very invested in the Nancy Guthrie case, and she wants to hear your theories. Would you compete in the 2026 Winter Olympics with a torn ACL? Is it more brave to step away from something or power through it? Have you tried "tubing" ma...
#88 I'm Not Glitching
Natalie has had NO extra time lately, which is why she's been a bit MIA with the pod. She is trying her best, though! She tells the listeners a bit more about what she does for work and why it's creatively fulfilling. Do you have a brother, or ...
#87 Have You Fed Fern?
Natalie starts the pod by talking about what's going on in the world because it's about damn time. She also tells you about what's been going on in her life, including a minor head injury, an unsettling series of doorbell rings, and more. Oh, a...
#86 Is This Pilates?
Buckle up for a story time episode of the WORST Pilates class Natalie has ever taken. She's still on the fence about astrology... but apparently this year is gonna be a big one. Should you celebrate something you haven't actually earned? Joseph...
#85 It All Comes Back Around
Natalie is down for the count, but she somehow still has a lot to say. Why do people keep showing up sick to social events? Can we please stop doing this? Natalie saw an IG story today that rubbed her the wrong way. She unpacks that and more on...
#84 Direct Communication
Don't get it twisted; Natalie still loves singing. She also loves talking to elderly people. She has been challenging herself with more strength workouts and less running, and it's been great for her mental health. Most work things can be accom...
#83 Protein Overwhelms Me
Motivation is tricky because sometimes you just don't have it! Happiness is also tricky because what even is it? Natalie measures "happiness" by how content, fulfilled, and inspired she feels by two things: where she's located, and the progress...
#82 Aerial Parts?
Natalie is back in NYC and great things are happening. She can't wait for the day she can tell the listeners EVERYTHING. Until then, she is back on melatonin and it apparently makes her seem high. Wtf are aerial parts? Is First Class worth it? ...
#81 Becoming Insufferable
Natalie is getting an Equinox gym membership in 2026; she really hopes she doesn't become insufferable. But between that and her new homemade nut milk machine, things are looking iffy. She wants to want to go back to New York... but she just do...
#80 My Little Midwestern Life
Natalie is back home in the Midwest and she's loving it. Her flight was scary, but at least she made a friend. She refuses to get her hair highlighted in NYC because it costs more than a gently used Vespa. Taking time off from work means more t...
#79 Breach of Trust
Natalie has lots of opinions this morning. Putting someone on speaker in public without telling them is a huge red flag, so watch out! She's getting her last matcha today before going home for the holidays (shoutout to Matchaful). She and her f...
#78 Do You Have the Time?
Natalie needs to stop going to holiday markets on the weekends. She isn't great at wrapping presents, but that's why they make bags and tissue paper. She had a very uncomfortable interaction at a clothing store this morning, and she can't stop ...
#77 Stick Your Face in Your Freezer!
Natalie is trying to fight a bout of depression, and she thinks she might be able to. (Spoiler Alert: She was not able to... and it came on stronger than ever the next day! Fun times!) She is going home for the holidays, and she can't wait to d...
#76 Painting Night & Pineapple
Natalie is on a pineapple kick! But she won't be eating on mic because chewing sounds are NOT allowed on this podcast. Her sleep game is still going strong. She has simplified certain aspects of her life recently, and pretty much everything is ...