all our parts
welcome to "all our parts", the podcast where healing meets real life. i'm your host, jazzmyn proctor, a therapist and storyteller on a mission to turn tough conversations into transformational moments.
each week, we dive deep into emotional wellness, personal growth, and the messy magic of being human, from navigating attachment wounds and burnout to staying grounded during big societal shifts. think of this as your rush hour escape and your reminder that all your parts are worthy of love.
tune in for honest solo episodes and powerful interviews with guests who are rewriting the rules on healing, identity, and self-discovery. whether you're chasing your next evolution or just trying to survive the week, there's a seat for you here.
ready to feel seen, empowered, and challenged? hit follow, episodes drop every friday.
all our parts
season 3 kickoff: ins, outs & intentions for 2025
season three of all our parts is here — and we’re starting off strong. in this solo premiere, i’m reflecting on the holiday break and sharing my personal ins + outs list for 2025.
inside the ep:
✨ being intentional + open in relationships
👗 evolving my personal style (it’s giving main character)
📲 staying consistent with content — without burnout
💖 letting go of all-or-nothing thinking + trusting my gut
🛑 tuning out the noise to prioritize me
plus, i’m giving you a sneak peek of what’s coming this season — from returning faves to brand-new guests that will leave you inspired, laughing, and maybe even crying (in the best way).
we’re not just setting goals — we’re stepping into the version of ourselves we’ve been calling in. let’s grow together this year.
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