All Our Parts
Welcome to "All Our Parts," I'm your host, Jazzmyn. Join me as we delve into life's deepest secrets and stay updated on the latest lifestyle trends. This is your rush hour escape, a space to discuss the big and small emotions we feel daily and to hold space for tough conversations. Don't miss out on these thought-provoking discussions. Each episode features insightful interviews with guests who share their unique perspectives and experiences. From navigating personal growth to understanding societal shifts, we cover a wide range of topics that touch on every aspect of life.
Episodes
36 episodes
true north in practice: the heart of therapy with Dr. Jennifer Kaufman Walker
in this episode, i have the absolute honor of sitting down with someone who means so much to me—both personally and professionally—dr. jennifer kaufman walker. she’s a brilliant psychotherapist, the founder of true north psychological services,...
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Season 3
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Episode 12
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35:56
saturn return got me in a chokehold (but like, in a healing way)
in this solo episode of all our parts, host jasmine proctor gets up close and personal about her saturn return—a cosmic season of shakeups, self-reflection, and stepping into alignment. ✨ she dives into the life shifts she’s been navig...
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Season 3
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Episode 11
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16:28
the myth of the lone wolf: why we need each other more than ever with Baily Hancock
In this episode of All Our Parts, I sit down with Baily, host of Seeking the Overlap and a self-proclaimed connection strategist, to unpack the power of real relationships—beyond surface-level networking and into deep...
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Season 3
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Episode 10
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32:12
lost the breakup: friendship edition (replay)
in this vulnerable + validating episode of All Our Parts, Kellyn joins me to talk about one of the hardest parts of growing up: ✨ friendship transitions ✨we get into: 💬 what happens when college besties gro...
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Season 3
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Episode 9
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50:09
growing up is a scam? Lindsay Goldfarb on embracing change
Adulting is weird, messy, and definitely not what we expected. In this episode of All Our Parts, I sit down with Lindsay Wasserman, executive director of The Sterling Group, to talk about the chaos of your 20s and 30s—identity...
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Season 3
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Episode 8
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23:58
burn that bridge, babe: why cutting toxic ties is self-care with Logan Sincavage-Cooper
Cutting toxic ties? Easier said than done. In this episode, I’m joined by Logan—aka the Crooked Counselor on TikTok—for a no-BS convo on burning bridges and reclaiming your peace. We get real about the biological and societal guilt tri...
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Season 3
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Episode 7
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32:17
career glow-ups & realignment: Caitlan Siegenthaler’s transformation
navigating career changes & embracing spirituality with caitlan siegenthalerin this episode, i’m sitting down with caitlan siegenthaler, an ifs therapist who took the ultimate career pivot—from corporate marketing to the thera...
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Season 3
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Episode 6
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1:00:29
self-compassion is the real glow-up with Kylie Lambert
In this episode of All Our Parts, we’re calling out the ultimate hater—your inner mean girl. 🫣You know, that voice in your head that loves to tear you down? yeah, she’s gotta go.I’m joined by therapist Kylie Lambert, who literal...
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Season 3
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Episode 5
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26:59
from therapy to thriving: using human design to level up with Becca Post
In this episode of All Our Parts, I’m sitting down with Becca—a therapist and coach who’s all about blending human design with healing. 🌿✨ We’re diving into how embracing your real self changes the game in both therapy and coa...
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Season 3
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Episode 4
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44:05
therapist tea: imposter syndrome, healing, and keeping it real with Emily Powell
In this episode, I’m sitting down with therapist Emily Powell—who’s out here doing the work in PA and Massachusetts—to talk all things Internal Family Systems (IFS), breaking cycles, and navigating the wild world of private practice. 🌀💭E...
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Season 3
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Episode 3
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23:57
unfiltered: from the inauguration to what's next
Host Jazzmyn Proctor dives into the chaos of today’s political climate, breaking down why building real, authentic connections matters so much more than just sticking to professional networks. She gets real about her own struggles with stress a...
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Season 3
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Episode 2
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27:02
intention, style, and blocking the noise
Season three of All Our Parts is here, and I couldn’t be more excited to kick things off! In this premiere, I’m reflecting on my holiday break and sharing my intentions for 2025. I’m diving into my personal 'ins and outs' for t...
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Season 3
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Episode 1
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33:07
loving you first: a deep conversation on self-empowerment with Christina Rose
✨ In this soul-nourishing episode, we welcome empowerment coach Christina Rose, a true champion for the LGBTQIA community, to talk about the underrated (and totally transformative!) art of dating yourself. Christina dives into her self...
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Season 2
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Episode 17
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39:37
ending 2024: embracing change and new beginning
In this solo episode, I’m getting real about the highs and lows of 2024. From battling imposter syndrome and insomnia to navigating the heartbreak of losing close connections, especially earlier in the year, it’s been a journey. I’m sharing how...
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18:20
harnessing inner magic: guiding transformation through tarot and coaching with Jacqui Grossman
In this enchanting episode, we dive into the transformative journey of harnessing inner magic with the help of tarot and life coaching. Join us as we explore how blending the intuitive power of tarot with the actionable insights of coaching can...
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Season 2
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Episode 16
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36:53
living in simp city: the role of media in shaping relationships with Marley Freygang
Jazz & Marley dive into the wild world of dating and relationships while keeping their own vibes intact. They’re calling out “simp” behavior, breaking down the struggle of society pushing women to find their worth in relationship status, an...
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Season 2
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Episode 15
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40:12
somatic healing and inner awakening with katie kay graham
In this engaging episode, Jazz sits down with Katie Graham to explore the transformative journey of somatic healing and its impact on regulating the nervous system. Katie shares her personal story, transitioning from a corporate job to a fulfil...
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Season 2
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Episode 14
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41:58
family redefined: the strength in letting go with Josi Dumont
In this episode of All Our Parts, host Jazzmyn welcomes Josi Dumont, a leadership and mindset coach, to discuss the often-taboo topic of setting boundaries with toxic family members. Josi shares her personal journey of reevaluating her relation...
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Season 2
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Episode 13
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38:30
astrology as a language: a conversation with Katherine Wehler
In this episode, guest Katherine Wehler discusses her lifelong journey with astrology, starting from a childhood interest in Greek gods to incorporating astrology into her business as an activation and ascension guide. Catherine shares how astr...
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Season 2
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Episode 12
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35:48
human design & emotional awareness with Lindsey Means
In this episode of 'All Our Parts,' the host welcomes Lindsey Means, a human design expert and founder of a women's empowerment group. They dive into the concept of human design, which Lindsay describes as an operation manual for th...
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Season 2
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Episode 11
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41:29
creative pivot: transformation from corporate to conscious living with Ellina Sukh
In this episode, the host engages in a profound conversation with Ellina on career pivoting, Emotional Freedom Techniques (EFT), and embracing intuition in life's transitions. Ellina shares her journey from a corporate role at a major insurance...
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Season 2
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Episode 10
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34:28
unfiltered and real: navigating authenticity and vulnerability
In this solo episode, host Jazzmyn Proctor shares a heartfelt update on her personal and professional life. She discusses the challenges of showing up authentically online, her recent focus on launching her business, and the importance of vulne...
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Season 2
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Episode 9
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11:44
joyful living: manifestation and creation practices with Louise Danielle
In this enlightening episode, we dive deep into the world of personal development and manifestation with Louise, a coach who helps people create their dream lives. Discover:The journey from darkness to light: How Louise transformed ...
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Season 2
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Episode 8
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40:35
trust yourself
In this podcast, Jazzmyn explores various topics related to self-trust and authenticity. She shares her own personal journey and experiences, discussing the challenges she faced in embracing her femininity and finding her personal style. Jazzmy...
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15:12
dark night of the soul: healing through shadow work with Isabella Lloyd-Damnjanovic
In this powerful episode of All Our Parts, host Jazzmyn Proctor sits down with Isabella Lloyd-Damjanovic, an intuitive tarot reader and owner of Balkanska Magic Company, to explore the concept of "the dark night of the soul." Together...
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Season 2
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Episode 7
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42:06
