The Visibility Standard
Ever stare at a post for 20 minutes, rewrite the caption five times, then save it to drafts because "what if people from my real life see this?" 
Spiraling over your content because you're terrified of judgment? Sitting with that crushing "nobody cares" voice while your best ideas collect dust in your drafts folder? Tired of hiding behind safe posts and watching other people build the visibility you secretly want? The Visibility Standard is your permission slip to stop playing small online.
I'm Jazzmyn Proctor, therapist-turned-visibility strategist, and I understand the real psychology behind why we hide. The exhausting mental gymnastics of wanting to be seen while being terrified of perception. The paralyzing perfectionism that keeps your most powerful content locked away.
Every Monday, I drop bold solo episodes breaking down the fears behind showing up online—from "what will my family think?" anxiety to the comparison trap that has you posting like everyone else instead of like yourself.
Every Friday, I sit down with founders, visionaries, and healers who are owning their brands unapologetically and shifting the entire social commentary around what it means to be visible. We're talking about the real work of building authentic influence while staying true to who you are.
If you've been waiting for permission to quit hiding your real thoughts behind safe content and actually claim your space in the conversation—this is your sign.
Stop shrinking. Start expanding. Set the standard.
Episodes
Why The Fear of Being Misunderstood Is Preventing You From Growing
    It's Safe to Slow Down: Unrushing Healing & Trauma's Impact on Your Body with Hannah Guy
    STOP Doomscrolling: Why Choosing Joy is a Radical Act of Visibility
    Healing Money Wounds: Why It's So Scary to Charge Your Worth & The Six-Figure Mindset with Sarah Mac
    The Fear of Perception vs. The 'Housewives Effect': How to Anchor Your Brand in Purpose
    NFL Cheerleader to Counselor: Finding Your Identity After the Spotlight with Hannah LeBeau
    Taylor Swift's Marketing Playbook: Three Visibility Secrets for Entrepreneurs
    Soft Life Entrepreneurship: Substack, Micro-Bakeries & Embracing Your Manifesting Generator Design with Kristen Garaffo
    Why Discomfort is Proof You’re on the Right Path
    Overcoming the Fear of Being Seen Online with Sarah Hammill
    Being an Influencer is About Your Impact Not Your Follower Count
    Building a Personal Brand That Resonates With You and Your Audience
    Welcome to The Visibility Standard - Where Visibility Meets Healing
    Balancing Motherhood & Building A Career That Feels Good with Erin Bowman
    Why Niceness is Screwing You Over and Kindness Builds Connection
    The Role of Supervision & Self-Awareness in Coaching Practice with Antonia Dolhaine
    The Entrepreneur's Guide to Systems That Scale Without Losing Your Voice
    A Substack Rising Star's Blueprint to Building Authentic Community with Monica Woodhams
    Personal Brand 101 Marketing Yourself Without Cringe
    What Happens When You Stop Shrinking For Your Brand with Becca Post
    Why I Quit My Secure Job for the Unknown
    Breaking Free from Therapist Hustle Culture with Abby Wilson
    Stop Seeing Other Therapists As Competition
    The Helper's Dilemma: Showing Up Without Losing Yourself with Samantha Southard
    The Truth About Living With ARFID & OCD — And Why Eating Isn’t “Easy” For Everyone