all our parts
welcome to "all our parts", the podcast where healing meets real life. i'm your host, jazzmyn proctor, a therapist and storyteller on a mission to turn tough conversations into transformational moments.
each week, we dive deep into emotional wellness, personal growth, and the messy magic of being human, from navigating attachment wounds and burnout to staying grounded during big societal shifts. think of this as your rush hour escape and your reminder that all your parts are worthy of love.
tune in for honest solo episodes and powerful interviews with guests who are rewriting the rules on healing, identity, and self-discovery. whether you're chasing your next evolution or just trying to survive the week, there's a seat for you here.
ready to feel seen, empowered, and challenged? hit follow, episodes drop every friday.
all our parts
how to date yourself & build a life that loves you back with Christina Rose
in this soul-nourishing episode, i’m joined by empowerment coach and LGBTQIA advocate christina rose for a deep dive into the glow-up that is dating yourself.
we talk about:
💖 how solo routines can boost your self-trust + confidence
✨ making everyday luxury a ritual (yes to bougie coffee and silk robes)
🛑 setting boundaries that feel like self-love, not punishment
👭 building chosen family + prioritizing queer joy
🌈 why the relationship with yourself is the real main character energy
whether you’re single, healing, or just looking for a vibe check, this convo is here to remind you: you are worthy of your own devotion.
Want to connect?
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🍏 all our parts on apple podcasts
