all our parts
welcome to "all our parts", the podcast where healing meets real life. i'm your host, jazzmyn proctor, a therapist and storyteller on a mission to turn tough conversations into transformational moments.
each week, we dive deep into emotional wellness, personal growth, and the messy magic of being human, from navigating attachment wounds and burnout to staying grounded during big societal shifts. think of this as your rush hour escape and your reminder that all your parts are worthy of love.
tune in for honest solo episodes and powerful interviews with guests who are rewriting the rules on healing, identity, and self-discovery. whether you're chasing your next evolution or just trying to survive the week, there's a seat for you here.
ready to feel seen, empowered, and challenged? hit follow, episodes drop every friday.
all our parts
2024 in review: grief, growth & getting real with myself
in this solo episode, i’m pulling back the curtain on the realest parts of my 2024 — from battling imposter syndrome and insomnia to grieving the loss of key relationships that shaped the beginning of the year.
i talk about:
💔 learning to let people see the real me (even when it’s messy)
🧠 how therapy + community helped me stay grounded in my truth
✨ the difference between visibility and vulnerability
💪🏽 why persistence matters, even when nothing feels certain
🔮 what’s coming next for all our parts in 2025
this episode is equal parts journal entry, hype session, and love letter to everyone still figuring it out — just like me. if you’re closing out the year a little raw but a lot more real, hit play. we’re in this together.
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