all our parts
welcome to "all our parts", the podcast where healing meets real life. i'm your host, jazzmyn proctor, a therapist and storyteller on a mission to turn tough conversations into transformational moments.
each week, we dive deep into emotional wellness, personal growth, and the messy magic of being human, from navigating attachment wounds and burnout to staying grounded during big societal shifts. think of this as your rush hour escape and your reminder that all your parts are worthy of love.
tune in for honest solo episodes and powerful interviews with guests who are rewriting the rules on healing, identity, and self-discovery. whether you're chasing your next evolution or just trying to survive the week, there's a seat for you here.
ready to feel seen, empowered, and challenged? hit follow, episodes drop every friday.
all our parts
somatic healing, nervous system care & intuitive living with Katie Graham
in this episode of all our parts, i’m joined by katie graham — a somatic healing practitioner and coach — for a powerful conversation on embodiment, nervous system regulation, and what it means to truly listen to your body.
we talk about:
✨ katie’s journey from corporate burnout to nervous system liberation
✨ the role of intuition in healing and life pivots
✨ how somatic and energetic tools can shift your relationship with food + self
✨ the importance of community in creating lasting change
✨ what it actually looks like to feel safe, seen, and whole in your body
if you’re craving a softer way to heal — one that honors your nervous system and centers you — this one’s for you.
connect with katie:
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