family redefined: the strength in letting go with Josi Dumont

In this episode of All Our Parts, host Jazzmyn welcomes Josi Dumont, a leadership and mindset coach, to discuss the often-taboo topic of setting boundaries with toxic family members. Josi shares her personal journey of reevaluating her relationships with various family members, including her narcissistic father. The conversation explores the difficulty and guilt associated with severing familial ties, the importance of self-awareness, and the impact of negative family dynamics on personal well-being. Jazzmyn and Josi discuss the necessity of building a strong relationship with oneself and setting boundaries to cultivate healthier, more authentic relationships with others.

Josi also offers insights on how to begin healing and rebuilding community, emphasizing love and trust starting from within. The episode aims to provide listeners with encouragement and practical steps to prioritize their own happiness and peace, reminding them that they can find meaningful connections outside of biological ties.

Interested in learning more about Josi?

Socials: @josi_dumont

Josi's Linktree: https://linktr.ee/josidumont?utm_source=linktree_profile_share