all our parts
welcome to "all our parts", the podcast where healing meets real life. i'm your host, jazzmyn proctor, a therapist and storyteller on a mission to turn tough conversations into transformational moments.
each week, we dive deep into emotional wellness, personal growth, and the messy magic of being human, from navigating attachment wounds and burnout to staying grounded during big societal shifts. think of this as your rush hour escape and your reminder that all your parts are worthy of love.
tune in for honest solo episodes and powerful interviews with guests who are rewriting the rules on healing, identity, and self-discovery. whether you're chasing your next evolution or just trying to survive the week, there's a seat for you here.
ready to feel seen, empowered, and challenged? hit follow, episodes drop every friday.
all our parts
lost the breakup: friendship edition (replay)
in this vulnerable + validating episode of All Our Parts, Kellyn joins me to talk about one of the hardest parts of growing up:
✨ friendship transitions ✨
we get into:
💬 what happens when college besties grow in different directions
🚪 the ache of friendship breakups (and why avoidance isn’t it)
🥂 shifting away from party culture & becoming sober curious
🌱 loving people from afar without losing yourself
this one’s for anyone who’s felt the sting of outgrowing old dynamics while trying to stay true to who you are now.
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