all our parts
welcome to "all our parts", the podcast where healing meets real life. i'm your host, jazzmyn proctor, a therapist and storyteller on a mission to turn tough conversations into transformational moments.
each week, we dive deep into emotional wellness, personal growth, and the messy magic of being human, from navigating attachment wounds and burnout to staying grounded during big societal shifts. think of this as your rush hour escape and your reminder that all your parts are worthy of love.
tune in for honest solo episodes and powerful interviews with guests who are rewriting the rules on healing, identity, and self-discovery. whether you're chasing your next evolution or just trying to survive the week, there's a seat for you here.
ready to feel seen, empowered, and challenged? hit follow, episodes drop every friday.
all our parts
replay: burnout, boundaries & building real self-love with Melissa Hussong
we’re bringing back one of all our parts’ most listened-to and loved episodes — because burnout? yeah, she’s still out here wrecking nervous systems in 2025.
in this replay, i sit down with Melissa Hussong, co-host of the Full-Time Freedom Podcast, to talk about what burnout actually is (hint: it’s not just being tired) and how self-love, boundaries, and nervous system care are key to healing.
we get into:
🔥 how to recognize burnout before you hit the wall
💖 redefining self-love beyond bubble baths + buzzwords
🧠 the emotional toll of hustle culture + people pleasing
🌿 simple ways to begin healing that don’t require a whole life overhaul
this episode is a soft reminder to slow down, check in, and remember that you don’t need to earn your rest.
🎧 tune in (or re-tune in) — your nervous system will thank you.
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