all our parts
welcome to "all our parts", the podcast where healing meets real life. i'm your host, jazzmyn proctor, a therapist and storyteller on a mission to turn tough conversations into transformational moments.
each week, we dive deep into emotional wellness, personal growth, and the messy magic of being human, from navigating attachment wounds and burnout to staying grounded during big societal shifts. think of this as your rush hour escape and your reminder that all your parts are worthy of love.
tune in for honest solo episodes and powerful interviews with guests who are rewriting the rules on healing, identity, and self-discovery. whether you're chasing your next evolution or just trying to survive the week, there's a seat for you here.
ready to feel seen, empowered, and challenged? hit follow, episodes drop every friday.
all our parts
from doubt to deserving: the work of becoming
in this solo episode, i’m peeling back the layers on something i haven’t talked about much:
what it means to be seen when you never thought you’d make it this far.
i share the story of how i didn’t believe i’d live past 17, how self-doubt and shame shaped my earliest ideas of success, and how hard it’s been to let go of the belief that everything good in my life is just a fluke.
this episode is about more than self-worth—
it’s about the quiet work of making your story make sense to you again.
it’s about visibility.
it’s about letting people witness your becoming, even when you're still figuring it out.
if you've ever struggled to hold your own story with tenderness,
if you've ever felt terrified to take up space,
this one’s for you.
you are not behind. you are not too much.
you’re becoming—right on time.
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