all our parts
welcome to "all our parts", the podcast where healing meets real life. i'm your host, jazzmyn proctor, a therapist and storyteller on a mission to turn tough conversations into transformational moments.
each week, we dive deep into emotional wellness, personal growth, and the messy magic of being human, from navigating attachment wounds and burnout to staying grounded during big societal shifts. think of this as your rush hour escape and your reminder that all your parts are worthy of love.
tune in for honest solo episodes and powerful interviews with guests who are rewriting the rules on healing, identity, and self-discovery. whether you're chasing your next evolution or just trying to survive the week, there's a seat for you here.
ready to feel seen, empowered, and challenged? hit follow, episodes drop every friday.
all our parts
housewives and healing: how reality tv mirrors real life (replay)
in this first-ever “life lessons from the real housewives” episode, i’m diving into the current season of beverly hills and why kyle richards is fully in her reputation era—reclaiming her voice, her choices, and her boundaries.
this isn’t just about reality tv drama. it’s about the deep inner work that happens when you stop doing what everyone else wants and finally start asking yourself, “what do i want?”
i talk about how much i relate to kyle’s yes-girl era (hi, same), the resentment that builds when we abandon ourselves to maintain relationships, and how i’m learning to trust my voice—especially when it disappoints other people.
this episode is a love letter to the strong friends, the people-pleasers, the golden children, and anyone who’s learning to choose themselves in real time.
press play if you’re ready to find your voice again.
let me know if you’d like carousel ideas or clip captions for IG or TikTok too!
Want to connect?
📱 threads
🎵 tiktok
🍏 all our parts on apple podcasts
