Dating on High Alert
Dating on High Alert dives into the messy reality of dating with ADHD and trauma - because when your heart's in survival mode, love gets complicated. What could possibly go wrong?
Podcasting since 2025 • 29 episodes
Dating on High Alert
Latest Episodes
The Engine Behind the Mask: Hyper-vigilance, AuDHD & cPTSD | Masking Part 2
If you’ve ever been told you’re too sensitive, too alert, or overreacting… this episode is going to land.In Part Two of the masking series, Ilja Abbattista goes deeper into what’s actually powering the mask, hyp...
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32:02
Masking, ADHD & Autism: Why Unmasking Isn’t Always the Answer
💬 Need support with this right now? If this episode brought something up for you, you don’t have to sit with it alone.Dear Ilja is real-time voice note support, for when you’re spiralling, overthinking, or just need s...
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37:36
“You’re Too Sensitive": When Feeling Everything Isn’t Weakness
What if being “too sensitive” isn’t a flaw… but a nervous system that learned to pay attention?In this episode, Ilja explores what it means to feel everything deeply, the overwhelm, the misunderstanding, and the strength that can come fr...
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26:55