Sex, ADHD & Trauma: What No One Talks About

Sex is supposed to feel good, safe, connected, playful… right? But what happens when ADHD and trauma are in the room too?

In this episode, I get raw and real about how distraction, impulsivity, hyper-focus, and body memories shape our experience of intimacy, and how healing isn’t always linear, even when we’ve come a long way.

💥 I share personal truths, including a recent trigger that caught me off guard
 🌀 We explore why you might crave sex and shut down at the same time
 😂 And we lighten the load with some hilarious community confessions (green beans, anyone?) about what it’s really like to have sex with ADHD

Whether you're healing from trauma, navigating neurodivergence, or just want to feel less alone in the chaos of intimacy, this one’s for you.

Free Guide

You’re Not Too Much. You Were Just Never Met Fully.

A short guide for anyone who has ever felt too sensitive, too intense, or too much in relationships.

Download it here:
 https://iljaabbattista.co.uk/youre-not-too-much-free-guide/

🎧 Subscribe, share, and spiral with me.

For more raw, honest takes on dating, ADHD, trauma, and being a woman on high alert — head to iljaabbattista.co.uk

Let’s keep this messy, magical conversation going:
 📩 Get updates: https://iljaabbattista.co.uk/truth-led-podcast-sign-up/
 🎙️ Submit a guest pitch or topic: https://iljaabbattista.co.uk/%f0%9f%8e%99%ef%b8%8f-submit-a-guest-pitch-or-podcast-topic/
 📬 Contact me: empowerher@ilja-abbattista.com
 📱 Follow along on Instagram: @ilja.abbattista

Unmask. Rebuild. Thrive.