The Midlife Shift with Alex Brooks
Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
Podcasting since 2025 • 13 episodes
The Midlife Shift with Alex Brooks
Latest Episodes
#13: Top 6 readaway travel destinations for digital detox seekers
Travel, storytelling, and smart escapes collide in this episode of the Midlife Shift. We’re diving into the latest 2026 travel trends with acclaimed travel writer Sue Williams and industry expert Bec Hurley. From book-inspired getaways to digit...
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Season 1
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Episode 13
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59:04
#12: Ageing parents and navigating the system with Mitch Gibson and Jimmy Leishman
Stepping up as a carer of elderly parents or sick family members can feel anxiety-inducing, but finding a new way forward can also be an opportunity for deep connection. In this touching and surprisingly uplifting episode of The Midlife Shi...
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Season 1
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Episode 12
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1:03:13
#11: Why your home is a retirement secret weapon with Alice Stolz and Andrew Boal
Are you really sorting out the best way to financially retire, or just hoping it all works out? In this episode of The Midlife Shift, Alex Brooks is joined by superannuation expert Andrew Boal from Deloitte and Domain’s national property editor...
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Season 1
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Episode 11
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50:09
#10: How to travel well with Travel Guides Kevin and Janetta
They don’t do tents, they don’t do middle seats, and they definitely don’t do cask wine. Meet the travel snobs from the Nine series Travel Guides.In this laugh-out-loud episode of The Midlife Shift, Australia’s favourit...
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Season 1
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Episode 10
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1:09:01
#9: Grief, golf, and growing up Daddo with Andrew Daddo
What does midlife look like for one of Australia's favourite TV personalities? From 90s MTV fame to narrating RBT, this conversation with Andrew Daddo covers the hilarious, the heartfelt, and the human side of getting older.In t...
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Season 1
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Episode 9
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1:11:00