Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
Alex Brooks is the author of Dueto Super Money and is on a mission to help people over 40 create their best wealth, health and housing moves to make their second act even better than their first. She was one of Citro's first editors and loves helping people prosper and flourish.
In today’s weight conscious society where childhood obesity, meal replacements and ‘quick fixes’ dominate the social conversation, the unfiltered message delivered by Michelle Bridges comes as a welcome relief.
Co-founder and owner of the 12 Week Body Transformation (12WBT program), Michelle mixes her years of training and experience with heart-warming compassion, winning the hearts and minds of Australians of all ages, fitness levels and genders.
Michelle is fast becoming an advocate and a voice for women going through menopause. In 2024 Michelle launched ‘The Menopause Method’ - a platform of health, wellbeing and nutrition knowledge and assistance. In 2025 she launched a complementary podcast We Have A Situation.