Attention Climbers
Welcome to the space where we learn to climb smarter, harder, and with more joy, by simply attending to our moment-by-moment experience of this beautiful sport we get to share with one another, across a variety of dimensions - humour included.
Each short-form episode contains an experience, a story, and a specific practice - that invite you to explore your own climbing life physically, mentally, emotionally, or even spiritually, on and off the wall.
Attention Climbers
Fears, Falls and Fails: Experiencing the Antsy from Your Armchair
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Crystal Ding
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Season 1
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Episode 3
Attending to the moment we can notice our mental and emotional cruxes on the wall - by observing those moments in others from far, far away.
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