Attention Climbers
Welcome to the space where we learn to climb smarter, harder, and with more joy, by simply attending to our moment-by-moment experience of this beautiful sport we get to share with one another, across a variety of dimensions - humour included.
Each short-form episode contains an experience, a story, and a specific practice - that invite you to explore your own climbing life physically, mentally, emotionally, or even spiritually, on and off the wall.
Attention Climbers
Movement Forensics and Storyboarding
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Attending to the moments we can hone route reading, sequencing and and movement visualisation at the least climbing-like of times.
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