Second Act Sessions
After navigating a major life transition, Stephanie Carmody dives into a new chapter of life with zero filters in Second Act Sessions, sharing the chaotic, hilarious, and sometimes painful road to finding peace, love, and purpose. Driven by deep curiosity and a passion for learning, she invites guests from all walks of life for engaging discussions on a wide variety of topics. From the messy to the inspiring, each episode explores what it means to start fresh with intention, faith, and a renewed sense of self. Buckle up and join the conversation on this bi-weekly lifestyle podcast where empowerment, authenticity, and real-life stories take center stage.
Podcasting since 2025 • 9 episodes
Second Act Sessions
Latest Episodes
Live With Joy Now: A Mom’s Mission to Heal ADHD & Childhood Behavioral Struggles Through the Gut-Brain Connection (Part 2)
In part 2 of my conversation with Carolyn Carrara, founder of Live With Joy Now, she continues discussing her mission to help children struggling with ADHD, anxiety, and ODD. Carolyn shares her personal story and what inspired her to create a c...
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Season 1
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Episode 9
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47:24
Live With Joy Now: A Mom’s Mission to Heal ADHD & Childhood Behavioral Struggles Through the Gut-Brain Connection (Part 1)
In this episode, I sit down with Carolyn Carrara, founder of Live With Joy Now, to talk about her mission to help children struggling with ADHD, anxiety, and ODD. Carolyn shares her personal story and what inspired her to create a coaching serv...
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Season 1
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Episode 8
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44:30
Friendship, Faith, and Finding Truth: A Conversation on Spirituality, Singleness, and Second Acts
In this episode, I sit down with my friend Lauren Aurigemma to talk about our unlikely but beautiful cross-generational friendship, our journey out of New Age spirituality, and how returning to faith in Jesus has transformed our lives. We refle...
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Season 1
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Episode 7
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1:12:44
From Rock Bottom to Recovery: Dr. Robb Kelly's Story of Addiction, Neuroscience and Healing
Today’s guest is someone whose story feels almost cinematic. Dr. Robb Kelly is the founder and CEO of the Robb Kelly Recovery Group, a telehealth neuroscience coaching company with a 97% success rate in helping people break free from addiction ...
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Season 1
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Episode 6
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1:17:48
From Hollywood to Healing: A Conversation with Randy Spelling
In this episode of Second Act Sessions, I reconnect with someone I met over 20 years ago while living in Los Angeles—Randy Spelling. Our conversation is a heartfelt catch-up, but also a powerful look into his second act: from growing up in the ...
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Season 1
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Episode 5
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54:07