Second Act Sessions
Second Act Sessions is a resource for women who have stepped boldly into their second act and are now asking themselves, “What’s next?” It’s for the woman who is strong yet sensitive, vulnerable yet hopeful. The woman who is reclaiming her life, renewing her faith, and rebuilding her relationship with herself in pursuit of peace, love, and purpose.
Your host, Stephanie Carmody, is a Gen X woman living her out her own second act in real time. After her divorce, she thought her story was ending—only to discover it was just beginning. Through healing, self-love, and a renewed connection with God, Stephanie is creating a life she once only dreamed of—and she’s here to help you believe it’s possible for you, too.
Welcome to Second Act Sessions: the life you didn’t even know was available for you.
New episodes bi-weekly every Wednesday. Follow Stephanie Carmody online at:
Website: www.secondactsessions.com
Instagram: @stephaniefcarmody
Facebook: @stephanie.figuracarmody
YouTube: @secondactsessions
Second Act Sessions
Adjusting for Life: A Candid Conversation on Chiropractic Care & Whole-Body Wellness
In this episode, I sit down with someone who has been a trusted part of my life since I was a teenager—Dr. Laura Nunno, a seasoned chiropractor at Holistic Health Center in Cromwell, CT with over 35 years of experience. From treating me and my family over the years to helping countless others on their health journeys, Dr. Laura brings both deep expertise and heartfelt wisdom to this conversation.
We dive into her personal story—what inspired her to pursue chiropractic care and how the field has evolved over the decades. From spinal health to stress, lifestyle habits, and the body’s incredible ability to heal, we cover it all. You’ll also hear us chat about the importance of tuning into your body, how alignment affects overall wellness, and why holistic approaches are more important than ever today.
Whether you're a chiropractic regular or just curious about how it all works, this friendly and informative conversation will leave you inspired to take charge of your health—one adjustment at a time.