Second Act Sessions

Returning to Yourself: What Midlife Women Need Most but Rarely Say Out Loud

Stephanie Carmody

In this episode of Second Act Sessions, I sit down with Transformation Coach and Christian Encourager Kristin Fitch for an honest conversation about what happens when your life no longer fits — and how to find the clarity to move into what is next.

Kristin helps women who feel stuck or overwhelmed rediscover what they want, reconnect with how God created them to live, and protect the parts of their life that matter most. We talk about navigating midlife shifts with faith and confidence, how to slow down enough to hear God’s direction, and why women so often lose themselves in the expectations placed on them.

Kristin also shares her Reignite Your Passion 5 Day Jumpstart Guide, a practical tool to help women uncover what lights them up and take the first steps toward meaningful change.

If you are navigating your own second act or craving clarity about the next season of your life, this conversation will encourage you, anchor you, and remind you that it is never too late to begin again.

For more information on Kristin’s coaching, resources, and podcasts, you can connect with her at:

  • Website: KristinFitch.com
  • Instagram: @kristinfitch
  • Podcasts: Faith Fueled Woman and Building a Life You Love