Second Act Sessions
Second Act Sessions is a bi-weekly podcast for women navigating midlife and stepping into a new chapter.
Hosted by Stephanie Carmody, the show is rooted in faith, healing, and lived experience and explores what it really looks like to begin again and build a life that feels aligned, meaningful, and true.
It’s for the woman quietly asking, what’s next? The one who thought her life would look different by now and is beginning to realize she may need to start over.
Because starting over sounds inspiring… until you’re actually living it.
And when you are, it can feel uncertain, messy, and overwhelming.
But this isn’t the end of the story.
It’s a second act.
And maybe… a more honest one.
Through real, unfiltered conversations, Second Act Sessions shares stories, perspective, and encouragement for women learning to trust God, rediscover who they are, and rebuild their lives in a way that feels true to them.
No perfection.
No pretending.
Just real life and what it looks like to begin again.
At its core, Second Act Sessions is a reminder that even after the hardest seasons, there is still more life, more healing, and more of you to uncover.
Because it’s never too late to begin again.
New episodes bi-weekly every Tuesday. Follow Stephanie Carmody online at:
Website: www.secondactsessions.com
Instagram: @stephaniefcarmody
Facebook: @stephanie.figuracarmody
YouTube: @secondactsessions
Second Act Sessions
Returning to Yourself: What Midlife Women Need Most but Rarely Say Out Loud
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In this episode of Second Act Sessions, I sit down with Transformation Coach and Christian Encourager Kristin Fitch for an honest conversation about what happens when your life no longer fits — and how to find the clarity to move into what is next.
Kristin helps women who feel stuck or overwhelmed rediscover what they want, reconnect with how God created them to live, and protect the parts of their life that matter most. We talk about navigating midlife shifts with faith and confidence, how to slow down enough to hear God’s direction, and why women so often lose themselves in the expectations placed on them.
Kristin also shares her Reignite Your Passion 5 Day Jumpstart Guide, a practical tool to help women uncover what lights them up and take the first steps toward meaningful change.
If you are navigating your own second act or craving clarity about the next season of your life, this conversation will encourage you, anchor you, and remind you that it is never too late to begin again.
For more information on Kristin’s coaching, resources, and podcasts, you can connect with her at:
- Website: KristinFitch.com
- Instagram: @kristinfitch
- Podcasts: Faith Fueled Woman and Building a Life You Love