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Healing Doesn’t Have to Be Heavy
Healing Doesn’t Have to Be Heavy is a podcast for women ready to heal with hope, light, and laughter. Through honest conversations, playful practices, and uplifting stories, we explore how joy can be a powerful part of the healing journey.
Podcasting since 2025 • 29 episodes
Healing Doesn’t Have to Be Heavy
Latest Episodes
Ep.29 Rewiring the Subconscious: Healing Trauma & Reclaiming Your True Self with Suzanna Kennedy
Show Notes:In this powerful episode, Host, Angie Berrett sits down with transformational guide Suzanna Kennedy to dive deep into the connection between trauma, subconscious programming, and the healing process. Together, they explore how...
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Episode 29
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41:51
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Ep. 28 Finding Your Voice: The Healing Power of Sound with Monique McDonald
In this inspiring episode, Angie Berrett sits down with Monique McDonald shares her extraordinary journey from being a Grammy-nominated opera singer to becoming a transformational voice coach who helps others reclaim their voice. She explores t...
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Episode 28
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48:23
Ep. 27 Awaken Your Wild: Healing Through Archetypes, Play & Presence
Show Notes:In this episode, Angie Berrett and Danielle Pitre dive into the transformative power of play, somatic practices, and reconnecting with your authentic self.Together, they explore how healing can be a creativ...
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Episode 27
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46:47
Ep. 26 Courage, Creativity, and Community: A Blueprint for Resilience with Emilie Greenhalgh Van Vuuren
Show Notes:In this conversation, Angie Berrett and Emilie Greenhalgh Van Vuuren explore the themes of healing, community support, and the impact of current events on mental health. Emilie shares her journey as a humanitarian aid wo...
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Episode 26
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43:52
Ep. 25 Reclaiming Power and Purpose: Cheyenne Zoelle’s Unbreakable Journey
Show Notes:In this compelling episode, Angie sits down with Cheyenne Zoelle, who opens up about her journey of surviving childhood abuse and multiple kidnappings, and the difficult road toward healing. She reflects on how ed...
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Episode 25
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41:58