Healing Doesn’t Have to Be Heavy

Ep. 18 Setting healthy boundaries with Coach Denalee

Angie

Show Notes:

Angie and Coach Denalee dive deep into the topics of trauma, healing, and the transformative power of setting boundaries. Together, they unpack the difficult process of recognizing abuse, the role gratitude plays in recovery, and why community support can make all the difference.

Their discussion reminds us that healing isn’t linear—it takes time, self-compassion, and the strength to protect your peace. Listeners are encouraged to seek out tools, resources, and community as they walk their own path toward healing and growth.

Bio*

Coach Denalee is driven by a fervent commitment to guiding individuals away from the grip of narcissistic abuse and betrayal trauma toward a life characterized by peace, safety, and growth. 

Drawing upon years of experience and certifications in both coaching and meditation, Denalee offers compassionate guidance that fosters the restoration of self-esteem, courage, clarity, and hope for those emerging from the effects of narcissistic abuse and betrayal trauma.


To connect with our guest, click on the links below:

Instagram:  https://www.instagram.com/holistic.trauma.coach/ 

TikTok:  https://www.tiktok.com/@holistic.trauma.r

🎁 Free 20-minute session. Here is the link to book a complimentary individual session: https://holisticnarcrecovery.as.me/?appointmentType=77574387  

USE  CODE:  COMP20 to get the free gift.

Connect with me:

Websitehttps://angieberrettmovement.com/

Instagram:  https://Instagram.com/angieberrettmovement 

Facebookhttps://www.facebook.com/angie.berrett/ 

YouTube:    https://www.youtube.com/@angieberrettmovement 

LinkedIn:    https://www.linkedin.com/in/angieberrettmovement/ 

TikTok:       https://www.tiktok.com/@angieberrettmovement?_t=8qP9poCboWA&_r=1


🎁Grab your Free 5 Minute Playful Move for Instant Calm: https://angieberrettmovement.ac-page.com/free-short-movement-sequence-for-when-you-are-overwhelmed