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Healing Doesn’t Have to Be Heavy
Healing Doesn’t Have to Be Heavy is a podcast for women ready to heal with hope, light, and laughter. Through honest conversations, playful practices, and uplifting stories, we explore how joy can be a powerful part of the healing journey.
Healing Doesn’t Have to Be Heavy
Ep. 27 Awaken Your Wild: Healing Through Archetypes, Play & Presence
Show Notes:
In this episode, Angie Berrett and Danielle Pitre dive into the transformative power of play, somatic practices, and reconnecting with your authentic self.
Together, they explore how healing can be a creative, even joyful process rooted in awareness, curiosity, and the wisdom of the body. From archetypes that guide personal evolution to a surprising encounter with a zebra (yes, really!) that sparked a major perspective shift, this conversation invites you to reimagine what healing can look like.
Danielle reminds us that Healing doesn’t have to feel heavy. Sometimes, it’s about unleashing your wild side and letting your true self lead the way.
Bio:
The Metaphorical Midwife—here to help grown-ups in the making master their own character development. We never got a handbook on “who we truly are” in childhood, so why not write one now? Think of me as your guide to the wild parts inside you: the untamed parts that either need freedom or gentle reins. Using energy psychology, somatic awareness, and archetypal work, I’ll walk beside you on your journey toward unleashing, taming, and embodying every part of your true nature.
To connect with our guest, click on the links below:
Facebook: https://www.facebook.com/danielle.r.pitre/
Instagram: instagram.com/themetaphoricalmidwife
Connect with me:
Website: https://angieberrettmovement.com/
Instagram: https://Instagram.com/angieberrettmovement
Facebook: https://www.facebook.com/angie.berrett/
YouTube: https://www.youtube.com/@angieberrettmovement
LinkedIn: https://www.linkedin.com/in/angieberrettmovement/
TikTok: https://www.tiktok.com/@angieberrettmovement?_t=8qP9poCboWA&_r=1
🎁Grab your Free 5 Minute Playful Move for Instant Calm: https://angieberrettmovement.ac-page.com/free-short-movement-sequence-for-when-you-are-overwhelmed