Ep. 32 Weed Nuns, Wild Stories & the Healing Power of Plant Medicine with Sister Kate and Sisters of the Valley Artwork

Healing Doesn’t Have to Be Heavy

Healing Doesn’t Have to Be Heavy is a podcast for women ready to heal with hope, light, and laughter. Through honest conversations, playful practices, and uplifting stories, we explore how joy can be a powerful part of the healing journey.

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Healing Doesn’t Have to Be Heavy

Ep. 32 Weed Nuns, Wild Stories & the Healing Power of Plant Medicine with Sister Kate and Sisters of the Valley

August 12, 2025 • Angie • Episode 32

Show Notes:

In this episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett chats with the unforgettable Sister Kate, founder of Sisters of the Valley. Yes, the real-life “weed nuns” you’ve heard about.

From healing her own trauma to creating a global sisterhood, Sister Kate’s story is anything but ordinary. She shares how cannabis, CBD, and functional mushrooms became tools for emotional freedom, why community is non-negotiable for real healing, and how she’s mixing ancient Native American wisdom with modern activism (including her wild ride in the Occupy movement).

Expect laughter, truth bombs, and maybe a little holy mischief, plus a reminder that joy, nature, and a touch of plant magic just might be the ultimate recipe for resilience.

BIO:

Sister Kate is the founder of the Sisters of the Valley, a group of women who have been living together, working together, and praying together for over a decade. They sustain themselves through agriculture and the making of healing holistic remedies. They model themselves after their Beguine ancestors and strive to live in harmony with nature, while serving the people.

To connect with our guest, click on the links below:

Facebook: https://www.facebook.com/profile.php?id=100064772646080

Instagram: https://www.instagram.com/sistersofthevalley/

Website: www.sistersofthevalley.org

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Connect with me:

Website: https://angieberrettmovement.com/

Instagram: https://Instagram.com/angieberrettmovement

Facebook: https://www.facebook.com/angie.berrett/

YouTube: https://www.youtube.com/@angieberrettmovement

LinkedIn: https://www.linkedin.com/in/angieberrettmovement/

TikTok: https://www.tiktok.com/@angieberrettmovement?_t=8qP9poCboWA&_r=1

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