Healing Doesn’t Have to Be Heavy

Healing Doesn’t Have to Be Heavy is a podcast for women ready to heal with hope, light, and laughter. Through honest conversations, playful practices, and uplifting stories, we explore how joy can be a powerful part of the healing journey.

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Healing Doesn’t Have to Be Heavy

Healing Doesn't Have to be Heavy Season 2 Trailer

April 28, 2026 • Angie

0:00 | 3:29

Season 2 of Healing Doesn’t Have to Be Heavy is here and it’s coming in strong. After an unplanned pause that turned into a powerful personal reset, host Angie Barrett is back with raw honesty, fresh perspective, and a renewed mission. This season opens with a real look at what happens when you get triggered on your healing journey and how to find your way back using play, movement, and self-connection.

Expect deeply personal stories, inspiring conversations, and practical ways to release what’s weighing you down without making healing feel so hard. If you’re ready for more joy, more ease, and a new approach to healing that actually feels good, this season is for you. Get ready to experience healing in a whole new way.

Connect with me:

Website: https://angieberrettmovement.com/

Instagram: https://Instagram.com/angieberrettmovement

Facebook: https://www.facebook.com/angie.berrett/

YouTube: https://www.youtube.com/@angieberrettmovement

LinkedIn: https://www.linkedin.com/in/angieberrettmovement/

TikTok: https://www.tiktok.com/@angieberrettmovement?_t=8qP9poCboWA&_r=1

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