Ep. 67 Reiki, Trauma Healing, and the Science Behind Energy Work with Linda Dieffenbach

Show Notes:

In this powerful episode of Healing Doesn't Have to Be Heavy, host Angie Berrett sits down with trauma informed personal transformation coach and healing arts practitioner Linda Dieffenbach to explore the connection between trauma, energy, the chakra system, and self compassion.

Linda shares her deeply personal story of surviving childhood abuse, being dismissed after a suicide attempt, and eventually discovering Reiki and chakra healing as transformational tools on her own healing journey. Together, Angie and Linda discuss how unresolved trauma becomes stored in the body, why survival patterns repeat themselves, and how healing happens layer by layer.

They also dive into the science behind trauma responses, the role of the nervous system, and why self compassion is often the missing ingredient in recovery.

Bio:

Linda Dieffenbach, BSW, RMT, is a Personal Transformation Coach, Reiki Master Teacher, and founder of Wellness in Harmony. For more than 25 years, she has supported individuals on their healing journeys through a blend of trauma-informed coaching, energy healing, and practical self-awareness tools. Her work focuses on helping people understand the impact of childhood experiences and trauma on self-worth, relationships, boundaries, and personal growth so they can move forward with greater clarity, confidence, and connection to themselves.

To connect with our guest, click on the links below:

Facebook:  https://www.facebook.com/linda.dieffenbach.5 

                     https://www.facebook.com/WellnessInHarmony

                     https://www.facebook.com/groups/wellnessinharmony 

LinkedIn:  https://www.linkedin.com/in/lindadieffenbach

                   https://www.linkedin.com/company/wellness-in-harmony-llc/

Instagram: https://www.instagram.com/wellnessinharmony/

The Wellness Universe: https://www.thewellnessuniverse.com/world-changers/lindadieffenbach/ 

YouTube: https://www.youtube.com/@WellnessInHarmony

TikTok: https://www.tiktok.com/@lindadieffenbach 

Website:  https://wellnessinharmony.com/

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Connect with me:

Website:  https://angieberrettmovement.com/

Instagram:  https://Instagram.com/angieberrettmovement 

Facebook:  https://www.facebook.com/angie.berrett/ 

YouTube:    https://www.youtube.com/@angieberrettmovement 

LinkedIn:    https://www.linkedin.com/in/angieberrettmovement/ 

TikTok:       https://www.tiktok.com/@angieberrettmovement?_t=8qP9poCboWA&_r=1

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