A New Ambition

18: How to work toward your goals without all the pressure

Krista Williamson

You set goals because you want direction.
But instead of feeling like a compass, they often feel like a measuring stick.

Am I doing enough? Am I keeping up?
That pressure follows you into planning, into your day-to-day choices, and even into how you show up with the people around you.

In this episode, I’m talking about why goals feel so loaded — and what’s really underneath that pressure. Because it’s not just about the number you’re chasing. It’s about the story you’ve attached to it.

I’ll explore why tying your value to your results makes every goal feel like a test, what’s actually true about goals, and how to approach them in a way that gives you direction instead of weighing you down.

If you’ve been working hard but carrying that constant sense of “not enough,” this conversation is for you. Take a listen and see a different way to move toward what you want — without all the pressure.


Connect:

Website: kristawilliamson.com
Facebook: @kristawilliamsoncoaching
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