Crunchy Stewardship
In this podcast we are taking a deep dive into what it means to steward our lives as God originally intended for us with the resources that God has given us. We will look at topics like food, medicine, finances, mental health and lots more through a natural lens with a biblical foundation.
Podcasting since 2025 • 13 episodes
Crunchy Stewardship
Latest Episodes
Unlocking the Power of the Sun: A Guide to Vitamin D and Sunscreen Use
In this episode of Crunchy Stewardship, cousins Katie Jones and Chrissy Rombach explore the significance of Vitamin D and sun exposure for overall health. They detail the synthesis of Vitamin D in the body and discuss the importance of choleste...
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Season 1
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Episode 12
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41:54
Healthy Eating as Spiritual Worship with Dietician Abby Coggins
In this episode of Crunchy Stewardship, host Chrissy Roach interviews dietician Abby Coggins. They discuss integrating Christian faith with nutrition, focusing on how to honor God through food choices and physical health. Abby shares her journe...
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Season 1
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Episode 11
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38:38
Ditch the Insurance: A Deep Dive Into Health Cost Sharing Programs
In this episode of Crunchy Stewardship, hosts and cousins Katie Fiola Jones and Chrissy Rombach explore alternatives to traditional health insurance, including Christian Healthcare Ministries (CHM) and Crowd Health. They discuss the financial b...
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Season 1
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Episode 10
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45:17
Stewarding Health Costs: Understanding Alternatives to Traditional Insurance
In this episode of the Crunchy Stewardship podcast, cousins Chrissy Rombach and Katie Jones discuss the high costs of healthcare and methods to manage these expenses effectively. They explore traditional health insurance, explaining premiums, c...
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Season 1
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Episode 9
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43:59
The Myths of Seed Oils: Why Margarine and Vegetable Oil Might Be Harming Your Health
In this episode of Crunchy Stewardship, cousins Katie Jones and Chrissy Rombach delve into the controversial topic of seed oils. The hosts clarify what seed oils are, their chemical properties, and the health implications of consuming them. The...
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Season 1
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Episode 8
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39:44