Crunchy Stewardship
In this podcast we are taking a deep dive into what it means to steward our lives as God originally intended for us with the resources that God has given us. We will look at topics like food, medicine, finances, mental health and lots more through a natural lens with a biblical foundation.
Podcasting since 2025 • 30 episodes
Crunchy Stewardship
Latest Episodes
What to Prioritize First in Your Crunchy Journey with Anna McLaughlin
After spending $20,000 trying to fix her family's health issues, Anna McLaughlin learned a powerful lesson: striving and fear never lead to healing. Join us as Anna shares her journey from corporate lawyer to homeschooling mom, and how she went...
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Season 1
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Episode 29
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1:12:06
Simple, FREE Steps to Reduce Toxins in Your Home
In this SOLO episode, Katie shares practical, free ways to reduce your toxin load and support your body's natural detoxification pathways. Building on last week's Toxin Bucket Theory discussion, she dives into actionable steps you can take toda...
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Season 1
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Episode 28
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56:46
Beyond Genetics: How Your Toxin Bucket Affects Chronic Illness
In this episode, we dive deep into the "toxin bucket" theory and explore how managing your daily exposures might be your best defense against chronic illness. We discuss epigenetics—the idea that while you can't change your genes, you can influ...
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Season 1
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Episode 27
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1:00:02
Crunchy Travel Hacks: Hotels, Restaurants & Airports
Join Katie and Chrissy as they record together in person for the first time! In this episode, we share practical tips for maintaining your health while traveling—from bringing your own breakfast to navigating restaurant menus and minimizing tox...
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Episode 26
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52:09
The Unfiltered Update: Sugar Detox, Toxic Paint & DIY Cough Drops
Join Chrissy and Katie for a very real life update episode! In this candid conversation, the cousins dive into what's really happening behind the scenes of their crunchy journeys.Chrissy shares her intensive 6-month gut reset program wit...
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Episode 25
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57:14