The Clarity Project
The Clarity Project is a personal project about navigating life through personal stories, neurodivergent experiences, and honest conversations. Through reflections on ADHD, productivity, emotions, and growth, this show offers insight you can feel—and maybe even use to better understand yourself.
Podcasting since 2025 • 17 episodes
The Clarity Project
Latest Episodes
Is Coaching BETTER than Therapy?
In this episode, I sit down with someone who’s both a therapist and an ADHD coach to unpack the real similarities and differences between the two, and which one might actually be better for you. We dive into how each approach helps with growth,...
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Episode 17
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52:57
My Wife Put A Restraining Order On Me
In this episode, we start with a deep dive into Integrated Attachment Theory — how our attachment styles affect the way we connect, argue, and even heal in relationships. From there, the conversation unfolds into a very real and pe...
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Episode 16
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44:14
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Greyhounds and Emotional Intelligence
In this episode, I sit down with a friend and we cover way more than I expected — from the surprising lives of greyhounds after their racing careers to dating apps, modern relationships, and go deep on emotional intelligence: what it mean...
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Episode 15
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1:09:08
Forgetting How To Cook
In this episode, I talk about those weird, frustrating moments where I feel like I forget how to do even basic things, like cooking. I explore what that experience has to do with ADHD, and how it pushed me to start looking at my brain different...
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Episode 14
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22:04
Things I Didn't Realize Were ADHD
In this episode, I dive into a few things I didn’t realize were connected to ADHD — until much later. From why I work better around other people (body doubling), to how exercise actually helps regulate my brain, to the awkward feeling of being ...
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Episode 13
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20:12
