The Awakened Heart: A Podcast for Healing Women
The Awakened Heart: A Podcast for Healing Women is a podcast for women ready to reclaim their voice, soften into their truth, and come home to themselves.
Each week, I offer short, soulful solo episodes — rooted in trauma-informed wisdom, nervous system care, and deep emotional honesty. You’ll find real talk, journal prompts, and gentle practices to help you feel safe in your body, seen in your story, and supported in your healing.
This is your safe space to soften — and to remember that you were never too much. You were always just becoming.
The Awakened Heart: A Podcast for Healing Women
BONUS EPI - Soft, Angry, Awake: Living in a World That Doesn’t Make Sense
Soft, Angry, Awake: Living in a World That Doesn’t Make Sense
What does it mean to be sensitive, neurodivergent, and emotionally honest in a world that demands your silence?
This bonus episode of The Awakened Heart is for every woman who feels like she’s carrying too much in a world that keeps telling her she’s overreacting.
If the current political climate has you feeling unsafe, unseen, or like your humanity is up for debate…
If your nervous system is on edge and you’ve been told your reactions are “too much”…
You’re not broken. You’re awake. And you’re not alone.
Let’s stay connected:
You’ll find the playlist, resources, and more in the Linktree http://linktr.http://linktr.ee/EmpoweringWellnessHub.
Come share your thoughts or your story with me on Instagram https://www.instagram.com/empoweringwellnesshub?igsh=bmxzMm5mb2sxMmdr.