The Awakened Heart: A Podcast for Healing Women
The Awakened Heart: A Podcast for Healing Women is a safe space for trauma survivors and neurodivergent women ready to claim their voice, soften into their truth and feel at home with themselves.
I’m Autumn Moran, a Licensed Professional Counselor (LPC), certified Life Coach, and 500-hour trained yoga instructor who understands this journey intimately as a neurodivergent woman, trauma survivor and as a therapist and life coach.
Each week, I offer soulful episodes where I intertwine my lived experiences with insights from my therapy practice all with the goal to help women unmask and find peace in their lives by healing trauma and learning how to accommodate their neurodivergence.
Through real talk, mindfulness practices, and gentle healing approaches rooted in trauma-informed wisdom and nervous system care, you’ll find practical tools to help you feel safe in your body, seen in your story and supported in your journey.
This is your sanctuary to soften, heal, and remember that you were and are never too much.
Work with me: Click the link to schedule a free 15 minute consultation.
The Awakened Heart: A Podcast for Healing Women
Drama Queen? Too Loud? Too Sensitive? The Wounds of Growing Up Misread
Have you ever been told you’re “too sensitive,” “too loud,” “too quiet,” “too dramatic,” or “too much”? For many women, especially those who are neurodivergent or trauma-experienced, being misunderstood doesn’t just sting in the moment, it creates a deep nervous system imprint. It teaches you to mask, shrink, and question your worth.
In this epi of The Awakened Heart: A Podcast for Healing Women, we explore:
- Why being misunderstood cuts so deeply (it’s more than hurt feelings; it’s survival)
- How repeated “you’re too much” messages create trauma in the body
- The connection between misunderstanding, masking, and self-abandonment
- Gentle ways to begin reclaiming your voice and your truth
- Practical tools to start feeling safe in your own skin again
If you’ve ever felt like you have to tone yourself down just to be accepted, this epi will remind you: you are not too much.
Connect with Me:
I offer private sessions for therapy if you’re in Texas, and life coaching if you’re outside the state or abroad. Whether you’re healing trauma, navigating a big life shift, or just ready to come home to yourself, I hold space for women just like you everyday.
Fill out a consultation requests via my linktree (http://linktr.ee/EmpoweringWellnessHub) for a free 15 min chat to see if we are a good fit!
Also you can find my link and follow me on instagram & there’s also a badass **Spotify playlist** made for women healing through softness and strength!!!
